5 Minute Daily Meals to Drop a T-Shirt Size in 30 Days

‘Steal some of the 5 min meals that Kieran uses personally and exclusively with his private coaching clients to drop 10% of bodyweight & increase strength within 12 weeks without having to give up eating out or drinking booze. If you follow these, all you will ever need from this moment on is 15 mins daily to prepare every one of your daily meals’

Kieran has also attached a Free Calorie Calculator along with a FREE Masterclass session with an overview of what to eat to get lean and insight into the unique strategies that he and his private clients use to get their meals prepped in super quick time (Worth over €500!)

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