Thank You!

I look forward to working alongside you as your embark upon your Lean Professional Journey.


Well done. You have just completed the largest step to achieving any goal: STARTING!

I first want to thank you for choosing me as your coach. I?m excited to embark on this stage of your fitness journey with you and will do everything I can to ensure that you succeed.

Not only do I want you to be proud of your accomplishments as we proceed, but I want you to enjoy the process. While online coaching is a relatively new concept, I know that you?ll enjoy it.

Here are the next steps that you need to know.

  • You will receive a welcome email from me within 24-48 hours that will outline the next steps and will include some important documents that need to be filled in so I can create your specific program. Please read through this carefully.
    *Note: I would like to create a link to a type form doc that they have to send through their pics, weight, height etc.

  • Your welcome email will also contain some key documents like our coaching promise, and documents such as how to take your first photos and general FAQs. Please read through these carefully.

  • You will receive an invite to the Private Facebook Group before Day 1 of the program. You may be added via Facebook or by following a link sent to you.

  • You will receive your training and nutrition program before we start day 1 so you are clear on exactly what to do on day 1.

  • Once we start in day 1, we are going to start working on improving your physique and mindset and help you become the strongest, leanest and best version of yourself!

Thank you again for choosing me to help you on your health and fitness journey. I?m here for you every step of the way.

To the new stronger you,

Your Coach,